friendship

Friendsmas with Jack Wills.

Christmas is about love and family, but with friends being the family that you choose it would be silly to forget about them.. The 17th December will now be known as ‘friendsmas’, created by Jack Wills as a day to eat,…

fitness

THE VALUE OF FRIENDSHIP.

Its upsetting to think about how many friendships aren’t full of support and helping each other to grow. I’ve seen so many tweets and posts about the negative impact of jealousy and competition between friends and it isn’t okay. Girls,…

fitness

REASONS TO WORK OUT WITH A FRIEND.

Working out alone might make it easier to just get on with it, but its sometimes more difficult to push yourself without the help of a friend or trainer. My best friend Char and I have been training together a…