I have been using the NICEBLE cordless water flosser for the past 6 months. I used to use normal floss but I can tell you that water flossing is now the best option. My gums feel so clean and fresh. I chose this model because I travel and the NICEBLE is just perfect as it is cordless and easy to use. It also has interchangeable tips so the whole family can use it!


Is it Really Necessary to Floss at all?

The answer is definitely YES.

Plaque accumulates in huge amounts between your teeth, and these regions are prone to gingivitis, which can develop into gum disease.

Flossing is intended to remove plaque from some areas of your mouth.

Bleeding gums are both prevalent dental problems. They are indicators of inflammation in the mouth and body.

Oral hygiene is intended to keep dangerous bacteria from accumulating on your gums and teeth. Bacterial imbalances can arise in the spaces between the teeth.


Water Flossing Research

So, what are the findings of the studies? Since its launch in 1962, the water flosser has been appraised more than 50 times. Positive results from more than 20 clinical studies back up the clinical findings for lowering bleeding and gingivitis.

A 2013 research found that using water floss in conjunction with brushing was considerably more successful than using a manual brush and string floss in eliminating plaque from tooth surfaces.

Studies have found that water flossing is significantly better at reducing plaque.


The Benefits of Water Flossers

A water flosser has various advantages over regular floss.

Better in the presence of restorations and implants

Water flossers are safe and mild on dental restorations and implants, making maintenance important to their long-term life.

Three-month research that compared water flossing with standard floss discovered that individuals who used a water flosser had more significant decreases in:

  • plaque (29% vs. 9%)
  • Bleeding (62% vs. 33%)
  • Gingivitis (gum disease) (45% vs. 10%)

Keeping orthodontic equipment clean may be time-consuming and difficult, especially for teens. Flossing with water makes it simpler.

In one research, teenagers aged 11 to 17 who used a water flosser with an orthodontic tip every day for four weeks had three times the plaque reduction compared to those who used a manual brush and floss and five times the reduction compared to those who brushed.

Water flossers decreased bleeding by 84.5 per cent, which was 26% better than brushing and flossing and 53% better than teeth brushing alone.


Final Thoughts

After being a regular floss user for so many years, I can say that water flossing is the superior option. It is easier and more effective. So it’s time to ditch the floss and invest in a water flosser!

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